All You Need to Know about Cellulite Cream
Hi my name is Jen,
I started this blog to provide a resource for all of the hard working women who are looking for the best cellulite cream guide!
You’ll have confidence that you are spending your dollars on the best cellulite creams that have been reviewed by hundreds of other women around the globe. No more stressing out ordering cellulite creams that are inferior or too expensive.
Don’t worry most woman struggle with getting rid of cellulite! We can help!
Things you will learn:
- How to get rid of Cellulite FAST
- What are the most effective ingredients in the best cellulite creams
- What are the best regimens for success
- Diet tips for cellulite sufferers
- How long it will take to achieve results
- Why you have failed at improving your cellulite to this point
- Exercises for cellulite
- Natural cellulite remedies
- How to prevent cellulite
- Cellulite Creams that Really Work!
- What is Cellulite
- How to get rid of cellulite on butt
- Cellulite removal
My short bio, continued…
You see ladies, I’m a lot like you, after giving birth to 4 daughters, one in my early twenties and 3 in my late thirties, my body just didn’t seem to conform to my HARD WORK.
After my first child, I noticed I was getting cellulite on my thighs and butt, but as I got older my arms also were effected. I did gain weight after all of my children and I certainly wasn’t where I was in my early twenties, but I hadn’t let myself go.
I also had an unsightly scar from having pyloric stenosis as a baby. The one piece bathing suit has been my salvation for too long.
The site of cellulite made me feel embarrassed and insecure, so I sought out all the available information I could to solve my problem.
I certainly had my successes and failures along the way.
This resource was put together to try and eliminate the false starts for you.
I found that taking pictures and keeping a very detailed journal of my diet progress has helped me tremendously.
Read the reviews, and take action today!
To your continued success!
Cellulite Creams: What You Need to Know
Ask any woman one of the top things they would like to change about themselves and getting rid of cellulite is guaranteed to be one of the top three answers.
From drastic weight gain and loss to changing hormones and giving birth, cellulite seems to easily find its way on a woman’s body, but does not easily find its way off making it a real nuisance. Unfortunately, changing your diet and increasing your exercise level is only part of the overall plan to eliminate cellulite.
Sure, you will lose weight through these changes, but you may not lose the cellulite. Then there are those dreaded genetics that give you very little say or control over your body’s composition and where cellulite decides to settle itself.
What is Cellulite?
Before you try to get rid of cellulite, it is probably best to understand what it is and why it happens. Cellulite’s more technical terms are adiposis edematosa, dermopanniculosis deformans or gynoid lipodystrophy.
In simpler terms, cellulite is fat that is beneath your skin that has a bumpy appearance due to the fact that it pushes up against your connective tissues. This is what makes the skin have that puckered or dimpled look. While it is not harmful in any way, it is unsightly to women who have it.
When classifying cellulite, there are three gradient levels. Grade 1 means there is nothing clinical, but a small examination of the cells from the affected area shows some anatomical changes. Grade 2 also shows anatomical changes through a microscopic exam, but the skin is now pallor and has a decrease in elasticity.
Grade 3 shows all of the grade 2 indicators plus a rough appearance on the skin (similar to the peel of an orange).
What Causes Cellulite?
Contrary to popular belief, cellulite is not only something that afflicts overweight women. Normal weight women can also have cellulite. Genetics definitely play a role when it comes to how susceptible you are to getting cellulite so chances are if women in your family have it, you are likely to have it as well.
However, other factors can also increase your chances of having cellulite including a lack of exercise, a slow metabolism, yo-yo dieting that causes significant weight fluctuations, dehydration and the thickness of your skin. The color of your skin also has some effect on the appearance of cellulite. It is often less noticeable if you have darker skin.
The most common places for cellulite are on the hips, buttocks, stomach and thighs. For most women, this is not good news when bathing suit and shorts season rolls around.
It takes a psychological toll especially when a woman eats right, exercises and is not overweight. The only temporary relief is to apply a self-tanner to darken the skin to soften the appearance of the cellulite.
But this solution is only temporary and not a long-term fix.
Treatment Options for Cellulite
There are currently many different options to reduce cellulite. Some of them can be done at home and are inexpensive while others are more costly and require some type of procedure. Here are a few of the more expensive options:
Liposuction: This very common surgical procedure removes the fat deposits that cause cellulite. However, what you may not know is that it only gets rid of deep fat and not cellulite.
There is even a warning from the American Academy of Dermatology that liposuction may, in fact, worsen cellulite’s appearance because it creates more skin depressions.
Mesotherapy: Europeans use this to relieve discomfort from inflammatory skin problems. The procedure involves the injection of minerals, vitamins, enzymes and amino acids into the tissue that is just beneath your skin.
Mesotherapy can break down fat and improve the look of cellulite, but it also comes with risks like infection and swelling.
Laser Treatment: Although the FDA has approved a laser device for treating cellulite, it is unclear if it really works as well as it claims. The idea behind it is that it will melt the fat under your skin and break up any fibrous bands that are there as well. It also claims to stimulate the production of collagen which makes skin firmer.
Spa/Massage Treatments: While this treatment option is not as expensive or as invasive as the others, it is also not a long-term solution for treating cellulite. It will diminish the dimpling look of the skin, but that may have more to do with the fact that the treatment helps to remove excess fluid.
The celebrity media has been obsessed with Kim Kardashian Cellulite Treatment and other celebrities that have the resources to implement these strategies.
Most women do not want to go through the expense, time or risk of undergoing procedures that might only have a minimal, if any, effect on their cellulite. For this reason, one of the biggest and best news to come from the anti-cellulite movement is the creation of cellulite creams.
What are Cellulite Creams?
When cellulite creams first appeared on the market, the quality left a lot to be desired. Caffeine and moisturizers were the main ingredients and they only provided a day or two of effectiveness. But that did not stop manufacturers from trying to come up with something that really works and includes changing the ingredients to those that are guaranteed to work because there is now science to back it up.
So now, a whole new generation of highly effective and extremely affordable cellulite creams are at your disposal.
The goal of cellulite creams is to not only lessen the appearance of cellulite, but also eliminate the fat pockets that cause cellulite in the first place. However, unless the right ingredients are there, the cream will not do you very good.
Below is a list of the ingredients of the cellulite creams we review on this site.
Cellulite Cream Main Ingredients
- Seaweed extract (rich in B12 and E vitamins)
- Horsetail and Horse Chestnut
- Butcher’s Broom
- Juniper Berry
- Coconut Oil
- gotu kola
- horsetail plant
- pink grapefruit essential oil
- sweet almond oil
- green tea
- palm oil
- jojoba oil
- shea butter
- mix of Vitamins E, A and B5.
- Retinol A
- aloe barbadensis leaf juice—a fancy way of saying aloe vera
- pink grapefruit essential oil
- arnica montana
- ginger enzyme
- a pharmaceutical-grade amino acid blend
- cinnamon essential oil
- pumpkin seed oil
- Dead Sea minerals and concentrates
- cucumber distillate
- lemon peel extract
- gotu kola
- Butcher’s Broom
- Theophyllisilane C, Hydroxyprosilane CN, Slimbuster-L, Melscreen Coffee and NG Darutoside
- Sunflower oil
- Coconut oil
- Cocoa butter
- Vitamin B
- Pine essential oil
- Butcher’s Broom
- Kola Nut
Anti-Cellulite Cream in the Sponge with Seaweed Extract and Caffeine
- Seaweed extract
- Raspberry ketones
- Green coffee bean extract
- pumpkin seed oil
- dead sea minerals
- Yerbe Matte
- Coleus Forskohli Extract
- Oil of Peppermint
- Purified Water
If you see a cellulite cream that does not have these ingredients, you are going to be disappointed with the lack of results. For what you are going to invest both financially and with your own time, you want to be certain that what you use is going to work. And having a cream with ingredients backed up by science is the best, and only, place to start.
What is the Most Successful Regimen for Reducing Cellulite?
Now, buying the best cellulite cream is only half of the solution. The only to maximize the effects of the cream is to lead a lifestyle that includes a healthy diet and regular exercise. That is right. Cellulite creams do in fact work, but making these important lifestyle modifications makes them work even better because the lower your percentage of fat is, the less cellulite you will have.
When it comes to exercise, getting at least a half hour each day is optimal. Remember, exercise falls into many different categories—from running and biking to weight lifting and yoga.
Even playing a physically-active video game with your child, or on your own, can really get your heart going and your blood flowing. The best form of exercise is to work in intervals or circuits that combine both cardiovascular and strength training exercises so you can tighten and tone in one quick session as you lose weight.
As far as your diet goes, you do not have to go drastic or cut an extreme amount of calories. Actually, once you start a regular exercise routine, you are going to need the extra energy from your food to get you through your workout.
Fruits, vegetables, complex carbohydrates, healthy fats and protein are all you really need to fulfill your body’s needs while trying to lose weight by switching to a healthier menu.
Finally, once you make the necessary lifestyle modifications, you want to include your cellulite cream into your daily regimen. In order to get the most out of it, you need to use it accurately and according to the product’s directions.
A successful regimen means you need to be meticulous with your applications and not become lax in your routine—including your diet and exercise.
Skin brushing is also very reliable way to help control the appearance of cellulite.
Why Use a Cellulite Cream?
The better question is why wouldn’t you use a cellulite cream? Quite honestly, you may not want to wait for the first sign of cellulite before you decide to invest in a cream or make any of the necessary diet and exercise changes.
You definitely want to be proactive when it comes to cellulite. After all, you never know exactly when it will decide to make an appearance and if you can nip it in the bud, or hips, before it becomes a full-blown problem, it may be a lot easier to manage down the road on a long-term basis.
At the same time, if you are trying to lose weight, cellulite cream will help as your body becomes smaller and your skin becomes a bit looser making it prone to cellulite.
But always remember that the best cellulite cream is one that contains the highest quality ingredients as mentioned earlier. If you settle for anything less, you are going to be hard pressed to see any real results, if any. And considering all you have to do is rub a cream on your trouble spots, it sure beats expensive and uncomfortable surgeries, therapies and treatments. When it comes down to it, cellulite cream is not just easy to use, but it is also cost-effective.
Oh, and it also works!